Saturday, June 18, 2011

Developing the Complete Wrestler

When it comes to the aim of helping an athlete become a better performer in their sport and improving sport form, the exact protocols used need to be implemented to the EXACT demands of the chosen sport.


To take that thought a step further, it is absolutely critical that deviations must be made even within programs for the same sport, as different positions and tactical schemes will demand different expressions of abilities from the players. For example, an offensive tackle in a spread offense is going to need to be lighter and more mobile than a tackle in a power run offense who needs to be bigger and stronger in order to control his opponents in the trenches.

Friday, June 17, 2011

Junior High Training at Strive

Check out Justin, Tommy, and Michael doing what is necessary yesterday!


No Nonsense Training Solutions,

Kyle Bohannon, Certified Strength and Conditioning Specialist
Owner/Head Trainer
Strive Training
kyle@trainstrive.com
513-571-2950
www.trainstrive.com

Tuesday, June 14, 2011

Youth Athletes Always Bringing It at Strive!


Call 513-571-2950 to schedule your free trial training session.

No Nonsense Hard Work,

Kyle Bohannon, Certified Strength and Conditioning Specialist
Owner/Head Trainer
Strive Training
kyle@trainstrive.com
www.trainstrive.com
513-571-2950